Agnieszka Kuzio
Agnieszka is a longtime member of New Britain-Berlin-Meriden YMCA who joined our team as a group fitness instructor in 2013. Her passion is to have the most positive impact on the lives of the people that she works with, helping others become the healthiest, happiest versions of themselves. “The goal isn’t to workout…the goal is to become someone who wants to look and feel better.”
Her focus on teaching proper form, posture, and balance helps ensure a client exercises safely. Agnieszka helps people who hate exercise to fall in love with it.
Agnieszka is a NPTA Certified Personal Trainer and Group Fitness Instructor. She also holds certifications for Cycle Instructor, Kettlebell Trainer, ZUMBA® and STRONG Nation ™ (formerly Strong by ZUMBA®) Instructor and First Aid/CPR.
Quality is never an accident...it is always the result of high intention, sincere effort, intelligent direction and skillful execution; it represents the wise choice of many alternatives.
Will Foster
Dashawn Wingate
“I started out as a three sport athlete playing basketball, football and running track then went on to play football at the collegiate level as a starting running back. I’ve been training and specializing in strength and conditioning for
over 15 years now.
My focus is on body recomposition through the science of nutrition and physical training. My favorite exercises are back squat, deadlift and bench press. I look forward to working with New Britain-Berlin YMCA
members to help them reach their health and wellness goals,” said Dashawn.
To learn more and to book an appointment, call 860-229-3787 or contact ajordan@nbbymca.org.